Online psychology · Brief Therapy
Juanjo Cassinelli — Psychologist
Feeling stuck, unmotivated, or overwhelmed? You're not alone. I provide a welcoming, affirming space for all identities and orientations. Whether you're dealing with anxiety, depression, a tough life transition, or a relationship that's stopped communicating — online Solution-Focused Brief Therapy helps you move forward, with real progress from session one.
Services & Pricing
Free
I can clarify any doubts you have about therapy and make it work for you. A no‑pressure, clear conversation.
$60 USD
Ongoing solution‑focused sessions. We work together until you reach your goals — most people complete in 6‑12 sessions.
$80 USD
Solution‑focused couples therapy to strengthen communication, resolve conflict, and rebuild connection — together.
About me
I'm Juanjo Cassinelli, a clinical psychologist specialising in Solution-Focused Brief Therapy (SFBT). I welcome and affirm people of all identities, orientations, and backgrounds. If anxiety or depression is weighing you down, if you're going through a major life transition, or if you and your partner have stopped truly hearing each other — we focus on what's next, not the past.
Most clients see significant improvement in 6 to 12 sessions — practical tools, clear goals, and a defined ending. 100% online, from anywhere.
My approach
We explore what already works, your resources, and exceptions to distress — building a practical path forward.
Every session gives you tasks, resources, and strategies you use immediately. Change starts now.
We work with defined goals and a clear horizon. No endless therapy — we close when you're done.
Solution-Focused Brief Therapy
SFBT is an evidence‑based approach that builds on your strengths and focuses on the future you want — not the past. Most people complete the process in 6 to 12 sessions.
Every session has a clear purpose. We define measurable goals early and track your progress together.
We identify what already works — your skills, resilience, and past successes become the foundation for change.
You leave each session with concrete strategies to use immediately — not just insights, but actionable steps.
SFBT works especially well for people who:
How it works
Pick a date & time. Instant confirmation with video link.
Define your goal, outline a plan, and agree on frequency & tools. Clear direction from minute one.
When you reach your goal, we close. No dependency. Success means you no longer need me.
FAQ